Yoga Teacher Training

I started doing Yoga in January of 2022. I decided to do it as I felt my mobility wasn't the best after taking a e-foil lesson and not being able to easily get my legs underneath me to get up. Over the last four years I have practiced very consistently, some months doing over 30 hours of yoga.

I decided at the last minute to sign up for 200 Yoga Teacher Training (200 YTT) at one of my studios. Explaining yoga poses (asanas) without doing them is very challenging. It's not about memorization but more about internalizing the posture so that you don't even need to think about it. Very challenging.